Caruso's Natural Health Mega B Complex 60 Tablets

Caruso's Mega B Complex is a high potency one-a-day formula which contains eight B vitamins, choline and inositol to provide support for general health and wellbeing.

Each member of the B vitamin family has a unique function and performs a special role in the body. B vitamins are utilised more by your body when you are under stress or exerting energy, and as your body can not store them, you need to replenish these B-vitamins every day. It is preferable to obtain the B vitamins from your diet, however, if this is inadequate, you may like to consider supplementing your diet with a B complex.

Each tablet contains:Thiamine Hydrochloride (Vitamin B1)………………… 56.06mg Equiv. to Thiamine 50mg Riboflavin (Vitamin B2)……………………………………………….. 50mg Nicotinamide (Vitamin B3)…………………………………………… 100mgCalcium Pantothenate (Vitamin B5)………………………………. 54.58mg Equiv. to Pantothenic Acid 50mg Equiv. to Calcium 4.58mgPyridoxine Hydrochloride (Vitamin B6)…………………. 91.07mg Equiv. to Pyridoxine 75mg Biotin (Vitamin B7)……………………………………………………. 2mg Cyanocobalamin (Vitamin B12)………………….. 150 micrograms Folic acid…………………………………………………. 400 microgramsCholine Bitartrate………………………………………………….. 121.56mg Equiv. to Choline 50mg Inositol…………………………………………………………………….. 50mg

Adults: take 1 tablet a day with breakfast or as advised by your health professional.

• Always read the label and follow the directions for use.• Vitamin supplements should not replace a balanced diet.• If symptoms persist consult your healthcare practitioner.• Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester.• WARNING: Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible. Contains vitamin B6.• If you are taking any medications or have any existing health conditions, always talk to your health professional before use.• Take at least two hours away from pharmaceutical medications.