Herbs Of Gold Women's Multi + 30tabs

Herbs of Gold Women's Multi + is a one-a-day, vegan-friendly multivitamin that contains 25 important vitamins and minerals, plus herbs to support women's health.
Women's Multi + contains the active form of folate (methylfolate) and vitamin B12 (co-methylcobalamin). Methylfolate and vitamin B12 maintain brain health and function, and support cognitive function and memory.
Women's Multi + contains B vitamins to support energy production, assist sugar metabolism and maintain nervous system health. Vitamins B5 and B6 help to support a healthy stress response in the body.
Women's Multi + contains vitamins C & E and zinc, key nutrients that support skin health.
Women's Multi + contains vitamin C to support collagen formation, connective tissue health and wound healing.
Women's Multi + contains iodine and selenium, minerals that support healthy thyroid function and assist thyroid hormone production.
Women's Multi + contains 1000IU of vegan-friendly vitamin D per tablet to help maintain bone strength and health. Vitamin D helps calcium absorption and a diet deficient in calcium can lead to osteoporosis in later life. Vitamin D also maintains muscle strength and function.
Women's Multi + assists healthy red blood cell production and supports blood health.
Women's Multi + contains vitamins C & E, and minerals zinc & selenium to support healthy immune system function.
Women's Multi + contains nutrients with antioxidant activity including vitamins C & E plus zinc, selenium and citrus bioflavonoids to reduce free radicals formed in the body.
Women's Multi + contains chromium to assist sugar metabolism.

Each tablet contains:
Thiamine hydrochloride 25mg equiv. Thiamine (vit. B1) 22.3mg
Riboflavin (vit. B2) 25mg
Nicotinamide 50mg
Calcium pantothenate 100mg equiv. Pantothenic acid (vit. B5) 91.6mg
Pyridoxine hydrochloride 60.8mg equiv. Pyridoxine (vit. B6) 50mg
Folic acid 200 micrograms
Levomefolate calcium 124 micrograms equiv. Levomefolic acid (5-MTHF) 100 micrograms
Mecobalamin (co-methylcobalamin) (vit. B12) 100 micrograms
Ascorbic acid (vit. C) 100mg
Colecalciferol 25 micrograms equiv. vitamin D3 1000IU
d-alpha-tocopheryl acid succinate 41.3mg equiv. vitamin E 50IU
Biotin 50 micrograms
Choline bitartrate 25mg
Citrus bioflavonoids extract 50mg
Inositol 25mg
Calcium hydrogen phosphate equiv. calcium 50mg
Calcium citrate tetrahydrate equiv. calcium 15mg
Calcium pantothenate equiv. calcium 8.4mg
TOTAL ELEMENTAL CALCIUM 73.4mg
Chromium nicotinate equiv. chromium. 50 micrograms
Colloidal anhydrous silica equiv. silicon 20mg
Copper gluconate equiv. copper 500 micrograms
Ferrous fumarate equiv. iron 5mg
Magnesium amino acid chelate equiv. magnesium 25mg
Manganese amino acid chelate equiv. manganese 1mg
Potassium iodide 196 micrograms equiv. Iodine 150 micrograms equiv. Potassium 46 micrograms
Selenomethionine equiv. selenium 50 micrograms
Zinc citrate dihydrate equiv. zinc 10mg
Vitis vinifera (Grape) seed extract 100mg derived from dry seed 12g
Silybum marianum (St. Mary's thistle) fruit extract 14.3mg derived from dry fruit 1g

Adults - Take 1 tablet daily, with food, or as directed by your healthcare practitioner.

WARNINGS
This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. Contains vitamin B6. Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible. Vitamin and mineral supplements should not replace a balanced diet. Always read the label and follow the directions for use.