MiGoals Sleep Soft Cover B6 Writing Journal/Notebook Office Stationery Lilac

MiGoals Sleep Soft Cover B6 Journal/Notebook - Lilac

Sleep is an important aspect of our daily lives, occupying as much as a third of our time. However, we often overlook its significance, only questioning why we still feel tired despite getting enough sleep. MiGoals' Sleep Journal aims to assist individuals in preparing for bedtime by providing a space to monitor their sleep patterns. The journal also offers sleep advice and studies to guide readers in the right direction, along with prompts to encourage reflection and gratitude as they unwind at the end of each day.

Features:
- PAGES: 178 pages
- FEATURES: 100gsm, fountain pen-friendly paper; 2 divider ribbons; sleep score and daily rating; reflection and gratitude spaces; sleep research and tips; dream interpretation
- SOURCE: Designed in Australia; made in China


Dimensions Approx:
B6 - 13 x 18 cm 

Includes:
1 x Sleep Journal