Fitbit Charge 5 Fitness Watch

Fitbit Charge 5 Fitness Watch

• Daily Readiness Score
  Taking time to recover can produce better results than working out hard all the time. Understand what's best for your body with the Daily Readiness Score on Fitbit Premium. Each morning, you'll get a score in the Fitbit app based on your activity, sleep and heart rate variability. You'll also get a personalised goal for the day, plus recommended workouts or recovery sessions, depending on what your body needs that day. As you get more fit over time, your scores and daily goals adapt with you.
• Stress Management Score
  Get a daily score showing your body's physical response to stress. You can see how your exercise routine, mindfulness practice and sleep help to manage your stress levels.
• EDA sensor
  Take steps to improve your stress levels with an on-wrist EDA sensor mindfulness session. The app detects electrodermal activity - tiny changes in your skin's sweat level which may indicate your body's response to stress.
• High & low heart rate notifications
  Your heart rate is a key indicator of health, so stay informed when Charge 5 detects that your heart rate is above or below your threshold.
• Built-in GPS
  See your real-time pace & distance without your phone using built-in GPS during outdoor runs, rides, hikes and more, then see a map of your workout route in the Fitbit app. If you have your phone nearby, Charge 5 connects to your phone's GPS to help extend your tracker's battery.
• 24/7 Heart rate tracking with PurePulse
  Track calorie burn and optimise workouts with PurePulse continuous heart rate tracking, then see your resting heart rate trends and cardio fitness level (VO2 Max) in the Fitbit app.
• Oxygen saturation (SpO2) monitoring
  Track SpO2 - the level of oxygen in your blood - to help you learn when there may be an indication of important changes in your overall wellness.
• All-day activity tracking
  Charge 5 tracks all-day activity like steps, distance, Active Zone Minutes and calories burned to show how every part of your day gets you closer to your goals.