8 In 1 Ab Core Total Workout Wonder Exercise Machine Smart Trainer

A revolutionary new fitness breakthrough designed to target your entire core like a laser focusing on your upper, middle and lower abs and obliques, but it also does so much more. In all it combines 6 great exercises plus cardio, to give the ultimate total body shaping and toning work out. With upgraded 3-level adjustable resistance, this is the total workout machine that you have been looking for! The dual resistance springs for abs and core strengthening, it works muscles on the way up, and the way down for maximum results.

Highlights：

• 8 exercises in 1 smart core machine: offers a practical solution to individuals who have no time to go the gym
• Dual-resistance technology fires up the muscle even during relaxing phase to save time and double the results!
• Interlocking springs and precision dials delivers 3 different levels of adjustable resistance
  Lower resistance: for leaner results; Medium resistance: for combined synergy, High resistance: for definition and muscle mass
• 100% more effective than doing manual abdominal exercises (university-tested)
• Targets upper, middle, lower abs and obliques; Adjustable resistance to accommodate both beginners and advanced users
• Comes fully-assembled; folds flat for easy storage and convenience during travel
• Easy to use; can be used by anyone of any age

Exercises include:

• Crunches/Sit-ups
• Push-Ups
• Bridges
• Scissor-kicks
• Forearms/Biceps
• Triceps
• Ab Tucks
• Bicycling